What we have here is a belated episode from Business Week a while back. It was filmed on a Thursday morning around 5:30 am

I’ve never gotten up so early just to exercise.

I always wondered why people were so into getting up early to participate in such a bizarre ritual until I did it myself!

Mind you, I’ve done plenty of crazy things at 2 or 3 in the morning like climb 14,000 foot mountains that could be considered fantastic exercise; but I’ve never risen as early as today with the objective of getting my daily bike ride completed before 6 am!

One of the best parts about the whole thing was how much more energy I was able to start the day with and of course one of the more time intensive parts of my day was taken care of right away. I haven’t woken up anywhere close to this recently to exercise but I have been doing it first thing every morning that I’m able.

inspiraction rust Early Morning Bike Ride